Communication With Couple Therapy Copenhagen
Communication challenges are something many couples experience. It is extremely important for a relationship that communication works, to avoid misunderstandings, conflicts and hurting each other. We can both work with concrete communication tools, start from specific experiences or talk into communication patterns.
Sexual Challenges
- Lack of desire
- Difference in the need for the amount of sex
- Pain or fear of sex
- Challenges with orgasms
- Construction challenges
- Premature ejaculation
- Sexual inspiration
Trust / Lack Of Trust
Distrust can come from many reasons. It may be that there has been infidelity in the relationship, which has created mistrust. Jealousy or if you have low self-esteem and a lack of belief in yourself and that you are good enough.
Who Attend Couples Therapy
I have both young clients in their 20s right up to pensioners. Couples therapy is therefore not age-specific, but is to a much greater extent about whether you want to develop your relationship and whether you would persevere even when it is hard.
Therapy Course
The most important thing for me as a couples therapist is to help my clients resolve their challenges with couple therapy Copenhagen. The clients must feel the space to dare to continue the work in depth with themselves and with their partner. I offer therapy courses of 4 sessions, as I believe that if you work in depth as a couple, it is possible to move on from even the biggest challenges.
The Course Of The Therapy
The therapy itself takes place as conversation therapy, where I use different therapeutic approaches to get to the heart of the matter. Often I will also use a teaching approach, where I present various psychological theories as well as concrete tools and tools, so that you as a client learn and understand yourself and your partner on a much deeper level.
Homework
When the session ends, you are usually given a homework assignment that you as a couple must try to do for the next session, this is to keep the development going all the time. In addition, I always write a summary after the session, so that you get some notes to take home, which can be used for post-reflection or to remember the session’s points.
How Long Should You Go To Therapy?
It is very individual how long people choose to continue in therapy. I have chosen to make my courses short, with only 4 sessions, as the issues can range widely, and for some 4 sessions are enough, while for many it would require more courses. Which you can always buy along the way.
Some couples have some very concrete problems that they want to solve, while others want more development without knowing what the problem is.
How Often Do You Have To Go?
Most come to therapy with a time interval ranging from once a week to every 3 weeks. The most important thing, however, is that we find an interval that suits you.
